http://dietrecipes.bloghi.com/ Sat, 07 Nov 2009 04:29:08 +0000 http://bloghi.com/ http://dietrecipes.bloghi.com/img_ch.hi?id=11407 http://dietrecipes.bloghi.com/ http://dietrecipes.bloghi.com/2008/09/02/banana-cookies.html http://dietrecipes.bloghi.com/2008/09/02/banana-cookies.html#comments Tue, 02 Sep 2008 07:56:31 +0000 http://dietrecipes.bloghi.com/2008/09/02/banana-cookies.html Ingredients       * 3 ripe bananas       * 1 / 3 cup vegetable oil       * 1 C. Tea vanilla extract       * 2 cups rolled oats...
      * 3 ripe bananas
      * 1 / 3 cup vegetable oil
      * 1 C. Tea vanilla extract
      * 2 cups rolled oats
      * 1 cup dates, pitted and minced

DIRECTIONS

Preheat oven to 350 degrees F (175 degrees C). In a large bowl, mash bananas. Mix oats, dates, oil and vanilla. Mix well and let stand for 15 minutes. Drop by teaspoonfuls on an ungreased cookie sheet. Bake for 20 minutes in preheated oven or until slightly brown. ]]> http://dietrecipes.bloghi.com/2008/09/02/banana-cookies.html#comments http://dietrecipes.bloghi.com/2007/11/29/chicken-caesar-salad.html http://dietrecipes.bloghi.com/2007/11/29/chicken-caesar-salad.html#comments Thu, 29 Nov 2007 13:09:16 +0000 http://dietrecipes.bloghi.com/2007/11/29/chicken-caesar-salad.html Ingredients for the recipe 3 cups cubes, breast meat cooked chicken 3 cups cooked pasta penne 2 cups thinly sliced romaine lettuce 1 1 / 2 cups cherry tomatoes halved 1 / 2 cup thinly sliced fresh basil 1 / 2 cup chopped green onions 1 / 3 cup... 3 cups cubes, breast meat cooked chicken
3 cups cooked pasta penne
2 cups thinly sliced romaine lettuce
1 1 / 2 cups cherry tomatoes halved
1 / 2 cup thinly sliced fresh basil
1 / 2 cup chopped green onions
1 / 3 cup fat-free Caesar dressing
1 / 4 cup minced fresh parsley
1 (4 ounce) package crumbled feta cheese
1 clove garlic, chopped

Recipe directions
Combine all ingredients in the bowl of salad and toss well. ]]> http://dietrecipes.bloghi.com/2007/11/29/chicken-caesar-salad.html#comments http://dietrecipes.bloghi.com/2007/10/09/scandinavian-chickory.html http://dietrecipes.bloghi.com/2007/10/09/scandinavian-chickory.html#comments Tue, 09 Oct 2007 09:54:16 +0000 http://dietrecipes.bloghi.com/2007/10/09/scandinavian-chickory.html Ingrédients :2 pommes de Smith de mamie5 têtes de chickory1 oeuf dur, écrasé3 saumons smoked de tranches2 cuillers à soupe de jus de limette3 cuillers à soupe d'huile d'olivemoutarde forte de 1 cuiller à soupe2 cuillers à soupe d'anethgrains... 2 pommes de Smith de mamie
5 têtes de chickory
1 oeuf dur, écrasé
3 saumons smoked de tranches
2 cuillers à soupe de jus de limette
3 cuillers à soupe d'huile d'olive
moutarde forte de 1 cuiller à soupe
2 cuillers à soupe d'aneth
grains de poivre de 1 rouge de cuillers à soupe
Sel et poivre

Recette :
Enlever les feuilles externes de chickory, lavage sous l'eau courante.
Découper les lengthways saumonés et chickory.
Arroser avec le jus de limette de 1 cuiller à soupe.
Éplucher et râper la pomme.
Mélanger le jus restant de citron, moutarde, sel et le poivre dans une cuvette, ajoutent alors l'huile d'olive et l'oeuf.
Arranger chickory des plats.
Ajouter la pomme et verser sur la sauce à oeufs.
Arroser avec l'aneth et les grains de poivre rouges. ]]> http://dietrecipes.bloghi.com/2007/10/09/scandinavian-chickory.html#comments http://dietrecipes.bloghi.com/2007/09/18/barbecued-swordfish-diet.html http://dietrecipes.bloghi.com/2007/09/18/barbecued-swordfish-diet.html#comments Tue, 18 Sep 2007 08:01:55 +0000 http://dietrecipes.bloghi.com/2007/09/18/barbecued-swordfish-diet.html Ingredients:For the marinade:lemon juice of 2 soup spoons4 soup spoons of orange juice1 sauce of soya of spoon of table2 soup spoons of tomato purée1 garlic crushed by spoon with coffee1 origan of spoon with coffeefresh parsley of 2 spoons with... For the marinade:
lemon juice of 2 soup spoons
4 soup spoons of orange juice
1 sauce of soya of spoon of table
2 soup spoons of tomato purée
1 garlic crushed by spoon with coffee
1 origan of spoon with coffee
fresh parsley of 2 spoons with coffee
black pepper

swordfishes 900g
butter soft of 1 soup spoon


Receipt:
To make the marinade:
To mix the lemon and orange juice, sauce of soya, tomato purée, garlic, the origan, parsley, salt and the black pepper whole in a basin.
To stir up well and marinate fish during at least 2 hours, turning after one hour.

To build a barbecue, when coals rougeoient, butter the grill and place fish on the top.
To coat marinade and of the cook on a side during 5 minutes, then to turn and coat the other side.
Once cooked, the fish should be a color brown clearly and strengthen with the contact.
To put fish on a dish and to sprinkle them with the remainder of the marinade.
To be useful with the polenta. ]]> http://dietrecipes.bloghi.com/2007/09/18/barbecued-swordfish-diet.html#comments http://dietrecipes.bloghi.com/2007/08/12/diet-vegetable-soup.html http://dietrecipes.bloghi.com/2007/08/12/diet-vegetable-soup.html#comments Sun, 12 Aug 2007 08:09:12 +0000 http://dietrecipes.bloghi.com/2007/08/12/diet-vegetable-soup.html Our ingredients:2 carrots1 turnip1 celery of stick1 onion3 tomatos1 zucchiniHalf of a fennel head1 leek1.5 liter of waterSalt and pepperwhat to do?Vegetables of washing and skin.To cut of pieces.To pour water in a large pan and to add vegetables.To...
Our ingredients:
2 carrots
1 turnip
1 celery of stick
1 onion
3 tomatos
1 zucchini
Half of a fennel head
1 leek
1.5 liter of water
Salt and pepper

what to do?
Vegetables of washing and skin.
To cut of pieces.
To pour water in a large pan and to add vegetables.
To make cook above a soft heat during one hour.
To leave to cool and mix.
To heat and be useful with the wholewheat bread.
energy:
35 calories per person ]]> http://dietrecipes.bloghi.com/2007/08/12/diet-vegetable-soup.html#comments